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Chair Yoga with Zoe

November 11, 2020 @ 11:00 am

Free and open to all seniors!

Grab a chair and sit down for a 45 minute chair yoga class with Zoe.  Zoe has been teaching various classes for seniors in the community for over 5 years.  Yoga is beneficial to mind, body and spirit.  No prior yoga experience required.  Prior to class, please let Zoe know if you have any limitations in order for exercises to be modified.

To register: https://zoom.us/meeting/register/tJYpcOiqrjkoG9YXJwdNPlC1tg1Tl1_Hmu8u

 

Details

Date:
November 11, 2020
Time:
11:00 am
Cost:
Free and open to all seniors!
Event Category:
Website:
https://zoom.us/meeting/register/tJYpcOiqrjkoG9YXJwdNPlC1tg1Tl1_Hmu8u

Organizer

Jewish Family & Children’s Service
Phone
602-567-8359
View Organizer Website
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